jaastruthers's Journal, 03 December 2018

134.0 lb Lost so far: 50.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 76.72g | Prot: 38.79g | Carb: 273.82g.   Breakfast: Simply Nature Organic Fruit Punch, Nestle Juicy Juice All Natural 100% Grape Juice, Millville Fruit & Grain Cereal Bars, Coffee, Friendly Farms vanilla caramel. Lunch: Great Value Nacho Cheese Tortilla Chips, Jam Preserves, Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: New York The Original Texas Toast Five Cheese, Mueller's Spaghetti Pasta, Ragu Old World Style Original Pasta Sauce, Iceberg Lettuce (Includes Crisphead Types), Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend. Snacks/Other: Signature Select Brownie Moose Tracks Ice Cream, Lofthouse Cookies Frosted Sugar Cookies, Little Debbie Oatmeal Creme Pies. more...

2401 kcal

Activities & Exercise: Cooking - 20 minutes, Watching TV/Computer - 3 hours, Sitting - 8 hours, Driving - 2 hours, breastfeeding - 2 hours, Sleeping - 6 hours and 25 minutes, Yoga - 15 minutes, childcare, sitting - 2 hours. more...