Weigh In record (no journal entry) for 25 September 2012
|
180.0 lb
Lost so far: 18.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2012:
|
460 kcal
|
Fat: 6.22g | Prot: 34.90g | Carb: 68.29g.
Breakfast: Soy Protein Powder, Bananas , Unsweetened Frozen Strawberries, Fat Free Half & Half, Coffee. Lunch: Baby Carrots . Snacks/Other: Caffe Latte with Soy (Tall). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
771lady's weight history
|