Weigh In record (no journal entry) for 25 September 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1222 kcal
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Fat: 40.91g | Prot: 63.90g | Carb: 152.50g.
Breakfast: europe's best, Almond Breeze Unsweetened Original, whey gourmet. Lunch: basmati, peas, plums, salmon. Dinner: butternut squash soup. Snacks/Other: ginger snaps, taste of nature. more...
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losing 28.0 lb a week
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Leah Halpenny's weight history
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