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bumbye
Journal
02 Dec 18
bumbye's Journal, 02 December 2018
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Weigh In record (no journal entry) for 02 December 2018
149.5 lb
Lost so far:
20.5 lb
.
Still to go:
149.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2018:
823 kcal
Fat: 19.50g | Prot: 22.05g | Carb: 87.00g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich.
Snacks/Other:
Trader Joe's Organic Air Popped Popcorn, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut.
more...
267 kcal
Activities & Exercise:
Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
gaining 4.6 lb a week
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bumbye's weight history
view complete history