discorobs's Journal, 25 September 2012

265.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

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2140 kcal

Fat: 98.00g | Prot: 93.00g | Carb: 176.00g.   Breakfast: cheeseburger hamburger helper. Lunch: mcdouble. Dinner: mcdonalds bacon ranch salad, mcchicken, mcdouble. more...

3122 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...