Weigh In record (no journal entry) for 31 May 2010
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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833 kcal
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Fat: 13.55g | Prot: 123.07g | Carb: 50.84g.
Breakfast: Bananas. Lunch: Cottage Cheese (Nonfat), 100% Whole Wheat Bread. Dinner: Chicken Breast (Skin Not Eaten). more...
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gaining 1.3 lb a week
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