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I may be hitting a wall now. Can't go any lower in food consumption. Its approaching winter time, so I can't run outside.. so I am going to try to increase my workout from 500 cals to 550.. lets see if that helps push my weight down below the magic 165 mark for starters.
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166.6 lb
Lost so far: 19.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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gaining 2.1 lb a week
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