yesterday was wrong
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254.6 lb
Lost so far: 9.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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344 kcal
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Fat: 11.97g | Prot: 27.29g | Carb: 33.38g.
Breakfast: Egg, Peanut Butter Granola Bar, Smooth Vanilla Shake. more...
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losing 79.8 lb a week
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