jwbowers1's Journal, 01 December 2018

Week 1 with M-F travel to MOR & HIC
208.5 lb Lost so far: 29.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2018:
1786 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jwbowers1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.