mindbodyNsoul's Journal, 24 September 2012

Just been going through so much looking at myself get bigger and bigger as time goes on. The whole body image issue has been a problem since I was a kid and having kids has just made it so much more worse. I have no motivation whats so ever i dont feel pretty I dont feel confident, Im really ruining my own life because Im not happy with how I look and how others see me. I just want to start and be able to accomplish weightloss and see the results and feel a little better about myself and improve my health so my kids can enjoy life with me. I want to be able to be confident in the bedroom and out, I want my man to enjoy looking and touching me. Theres nothing more right now that I want then to lose some weight and gain back who I used to be when I was in highschool, that was time when no one could tell me anything because my body defined who I was and helped me build my confidence. I just want to be happy. Its been so hard since I stopped drinking pop, so far so good, though I did take a sip of by boyfriends grape pop the other day I feel Im doing exceptionally great seeing how i was drinking and buying pop all the time. Its been hard and I know its only going to get harder. Now its time to cut back on the candy and chips. I will say that Im not cutting them out totally but I need to limit the intake. I just need to keep telling myself that I can do this that I can go back to who I used to be that I can live a happy and healthy life if I just try and make some well deserved and needed changes. Here we go!!!

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That is right, just one little goal at a time, you seem to be doing that very well! I also have not totally cut our chips and things, but I have limited my intake,,,I know if I were to say NO completly it would make me want it more! Good Job so far,,,I also use motivational pictures from the internet like before and After photos of people that have lost weight, It really gives me the motivation that I to can do this! Hang in there. 
24 Sep 12 by member: cclowe12345
Yeah I have found myself doing the same thing. I've been on youtube the past couple of days just looking at how so many people challenged themselves and succeeded. The before and afters are definitely motivators for me it lets me know that Im not alone in this. Thanks for the encouragement. 
24 Sep 12 by member: mindbodyNsoul
Congratulations on your revlations about yourself. I too feel many of the same ways about myself as you. Stopped drinking soda in January and have lost 33 pounds by only doing that. My body confidence sucks and I have no intimate life with my husband - even though I am almost exactly the same as when we married. Good luck to you, it sounds like you have reached that right frame of mind to be as good to yourself as you deserve to be.  
24 Sep 12 by member: SammaLammaDingDong

     
 

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