Weigh In record (no journal entry) for 24 September 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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509 kcal
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Fat: 39.58g | Prot: 29.00g | Carb: 14.66g.
Breakfast: No Calorie Sweetener with Fiber, Egg, Coffee (Brewed From Grounds), Heavy Cream, 100% Natural Milled Golden Flaxseed. Lunch: egg, heavy cream, coffee, 100% Natural Milled Golden Flaxseed. Dinner: squash, Beef Steak (Lean Only Eaten). more...
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gaining 0.7 lb a week
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