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hollyjoy1228
Journal
24 Sep 12
hollyjoy1228's Journal, 24 September 2012
hollyjoy1228's Profile
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Weigh In record (no journal entry) for 24 September 2012
137.0 lb
Lost so far:
21.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2012:
1090 kcal
Fat: 40.50g | Prot: 34.50g | Carb: 160.10g.
Lunch:
Coke Classic 12oz bottle, Original Dressing, Combination Pizza Rolls.
Dinner:
Baked Cheetos Crunchy Cheese Flavored Snacks, NATURES OWN HONEY WHEAT, 97% Fat Free Sliced Honey Ham, Vermont Cheddar Cheese (Yellow & White).
Snacks/Other:
Mini Ice Cream Bars, Strawberry Frozen Fruit Bars, Rold Gold Classic Style Tiny Twists Pretzels.
more...
1807 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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