Weigh In record (no journal entry) for 24 September 2012
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164.0 lb
Lost so far: 36.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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1616 kcal
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Fat: 45.41g | Prot: 83.71g | Carb: 228.78g.
Breakfast: Oatmeal with Fruit. Lunch: Borgata Turkey Burger, Borgata Potato Wedges, Tomatoes, Cooked Broccoli (Fat Added in Cooking), Diet Coke. Dinner: chick-fil-a fries, chick-fil-a chargrill. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Nonfat Tazo Chai Tea Latte (Venti). more...
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losing 1.0 lb a week
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Laura Turenne's weight history
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