Weigh In record (no journal entry) for 24 September 2012
|
211.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2012:
|
702 kcal
|
Fat: 19.46g | Prot: 52.94g | Carb: 78.01g.
Breakfast: bear naked granola, yoplait. Lunch: cheddar cheese, turkey, sara lee soft and smooth, balsamic vinegar, salad. Snacks/Other: tuna medley lemon pepper, rold gold pretzels. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bortiz95's weight history
|