Weigh In record (no journal entry) for 19 June 2009
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211.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2009:
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1017 kcal
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Fat: 28.57g | Prot: 48.65g | Carb: 145.68g.
Breakfast: Thick & Creamy Lowfat Yogurt, Special K Red Berries Cereal. Lunch: Mozzarella Cheese (Whole Milk), Pistachio Crisps, Teriyaki Beef Jerky. Snacks/Other: Apples, Regular Iced Coffee (Large). more...
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lillianmccormack's weight history
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