Weigh In record (no journal entry) for 24 September 2012
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219.4 lb
Lost so far: 4.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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24 kcal
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Fat: 0.87g | Prot: 0.71g | Carb: 2.50g.
Breakfast: Hazelnut Coffee Creamer , Coffee (Brewed From Grounds) . more...
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losing 3.6 lb a week
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SteveRusher's weight history
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