Weigh In record (no journal entry) for 29 November 2018
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168.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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2345 kcal
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Fat: 90.91g | Prot: 155.98g | Carb: 229.62g.
Breakfast: Corn Frittata. Dinner: Roasted Potato, Lamb Roast (Lean Only Eaten). Snacks/Other: Yakult Yakult, Danone YoPRO Mango Yoghurt, Light Fresh Milk, Muscle Food 101. more...
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gaining 6.9 lb a week
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 Comments
you will turn it around having the problem 🎅💕
28 Nov 18 by member: trishjones
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