NOLAMOMMY's Journal, 28 November 2018

Who knew...this is great!

https://food.ndtv.com/food-drinks/11-foods-that-burn-more-calories-than-they-contain-1679965

Diet Calendar Entries for 28 November 2018:
1273 kcal Fat: 17.91g | Prot: 39.08g | Carb: 111.75g.   Breakfast: Apples . Lunch: Raspberries , Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten). Dinner: Berries. Snacks/Other: Red Table Wine , Almonds , Cucumber (with Peel) , Apples . more...
2420 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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