Weigh In record (no journal entry) for 24 September 2012
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168.5 lb
Lost so far: 11.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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150 kcal
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Fat: 4.50g | Prot: 2.00g | Carb: 29.00g.
Breakfast: French Vanilla Creamer, Nutri-Grain Cereal Bar - Strawberry. more...
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steady weight
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