Weigh In record (no journal entry) for 30 May 2010
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1022 kcal
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Fat: 36.56g | Prot: 65.60g | Carb: 119.24g.
Breakfast: frosted mini wheats. Lunch: egg whites, great value ranch, starkist chunklight tuna in water, great value tortilla. Dinner: boneless skinless chicken thigh portions tyson. more...
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losing 8.8 lb a week
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