Date started: 22 Dec 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 169.8 lb
09 Nov 21	181.9 lb	Reasonably Well
20 Jan 19	172.2 lb	Reasonably Well
19 Jan 19	172.2 lb	Reasonably Well
04 Aug 18	172.8 lb	Reasonably Well
06 Jan 18	176.4 lb	Reasonably Well
27 Nov 17	169.8 lb	Reasonably Well
23 Nov 17	167.6 lb	Not Applicable
04 Oct 17	163.1 lb	Not Applicable
25 Aug 17	160.1 lb	Reasonably Well
22 Aug 17	163.1 lb	Reasonably Well
01 Aug 17	166.4 lb	Poorly
26 Jul 17	169.8 lb	Not Applicable
16 May 17	165.3 lb	Reasonably Well
20 Apr 17	162.0 lb	Reasonably Well
10 Apr 17	163.8 lb	Reasonably Well
15 Mar 17	166.4 lb	Not Applicable
16 Feb 17	163.6 lb	Poorly
09 Feb 17	164.5 lb	Reasonably Well
03 Feb 17	168.2 lb	Reasonably Well
26 Jan 17	170.2 lb	Poorly
02 Jan 17	173.1 lb	Reasonably Well
22 Dec 16	169.8 lb	Reasonably Well

Date started: 25 Jul 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 159.8 lb
22 Aug 16	168.4 lb	Reasonably Well
11 May 16	171.7 lb	Poorly
07 Mar 16	165.3 lb	Reasonably Well
05 Nov 15	174.2 lb	Reasonably Well
16 Apr 15	173.1 lb	Reasonably Well
01 Apr 15	173.5 lb	Reasonably Well
25 Jul 14	159.8 lb	Not Applicable

Date started: 19 Dec 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 203.9 lb
09 Jul 14	163.1 lb	Poorly
29 Jan 14	168.9 lb	Reasonably Well
14 Jan 14	174.2 lb	Reasonably Well
19 Dec 13	203.9 lb	Not Applicable