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So I had a good weigh-in yesterday. I was slowly losing weight, then apparently had a bit of a relapse and gained weight, then finally making some real progress.
Anyway, I celebrated my weight loss with a 1000+ calorie dinner. It tasted great, and I only halfway regret it. I'll be doing my weekly weigh-in tomorrow and depending on the result, I may completely regret that meal!
On top of it all, the weather sucks today and I won't be able to get to do some of the outdoor activities I had planned on doing. I shouldn't complain, I suppose... I was very productive yesterday!
I will definitely get on the treadmill today, as usual.
Diet Calendar Entries for 30 May 2010:
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983 kcal
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Fat: 26.22g | Prot: 97.96g | Carb: 86.73g.
Breakfast: milk, Organic Flax Plus Red Berry Crunch. Lunch: milk, whey factors. Dinner: roasted potatoes, green beans, chicken gravy, chicken breast. more...
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1937 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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