Weigh In record (no journal entry) for 23 September 2012
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122.2 lb
Lost so far: 3.2 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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690 kcal
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Fat: 7.95g | Prot: 22.25g | Carb: 145.48g.
Breakfast: Plain Grain Oatmeal. Lunch: Black Beans, Corn, Brussels Sprouts, Tortilla, Figs. Snacks/Other: Bananas, Shot Blocks, Black Cherry. more...
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losing 14.0 lb a week
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eejuneau's weight history
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