Weigh In record (no journal entry) for 26 November 2018
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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606 kcal
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Fat: 20.50g | Prot: 49.30g | Carb: 64.01g.
Breakfast: Red Raspberries, Chobani Plain Whole Milk Greek Yogurt. Lunch: Cabbage with Meat Soup. Dinner: Cooked Carrots, Brussels Sprouts. Snacks/Other: Navels Oranges, Sweeteners (Splenda Packets, Sucralose), Sweeteners (Splenda Packets, Sucralose), Coffee, Coffee, Cauliflower, Raw Vegetable. more...
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steady weight
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Brooks Lake's weight history
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