Weigh In record (no journal entry) for 30 May 2010
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1546 kcal
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Fat: 48.99g | Prot: 84.06g | Carb: 205.42g.
Breakfast: international delight, strawberrys, slim fast vanilla shake. Lunch: dunkin donuts latte lite, french vanilla slim fast. Dinner: reduced fat shredded cheddar, ground beef, diced tomatoes, dark red kidney beans, red kidney beans light, fat free sour cream, bow ties. Snacks/Other: quaker granola bar chocolate chip, tomato juice, almonds. more...
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steady weight
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habsel's weight history
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