Weigh In record (no journal entry) for 22 September 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1324 kcal
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Fat: 41.58g | Prot: 30.99g | Carb: 191.03g.
Breakfast: Banana Nut Oatmeal. Lunch: Kraft Dinner. Dinner: Sweet & Sour, Pub Style Chicken Breast Nuggets. Snacks/Other: Mars Bar, Chocolate Chip Cookies (with Margarine). more...
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gaining 1.0 lb a week
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shell_sl's weight history
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