|
Back to Healthy Lyfe!!! Happy Sahur time😍
Diet Calendar Entry for 26 November 2018:
|
1589 kcal
|
Fat: 35.73g | Prot: 71.53g | Carb: 244.15g.
Breakfast: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Putih Telur Matang, Nasi Merah. Lunch: Nasi Merah, Champ Sosis Ayam, Putih Telur Matang. Dinner: Klatu Santan Kelapa Tua, Klepon, Bubur Ketan Hitam, Bubur Kacang Hijau. Snacks/Other: Roti, Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
didim015's weight history
|