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pblalack
Journal
29 May 10
pblalack's Journal, 29 May 2010
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Weigh In record (no journal entry) for 29 May 2010
174.6 lb
Lost so far:
17.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
2407 kcal
Fat: 83.50g | Prot: 81.80g | Carb: 353.30g.
Lunch:
Dr. Pepper, pizza slice red baron.
Dinner:
lay's sour cream and onion, Dr. Pepper, Fire Roasted Tortilla Soup (Cup), Deli Club.
Snacks/Other:
Dr. Pepper.
more...
2572 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes.
more...
losing 0.9 lb a week
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