Weigh In record (no journal entry) for 22 September 2012
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146.6 lb
Lost so far: 7.6 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2012:
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848 kcal
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Fat: 17.74g | Prot: 47.65g | Carb: 133.68g.
Breakfast: Total 0% Greek Yogurt, special k red berries, Coffee (Brewed From Grounds), Sugar. Lunch: gouda, honey, finn crisp, french bread, chicken salad. more...
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gaining 7.0 lb a week
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LMR6478's weight history
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