Weigh In record (no journal entry) for 29 May 2010
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166.2 lb
Lost so far: 6.0 lb.
Still to go: 16.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2010:
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2114 kcal
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Fat: 69.95g | Prot: 63.96g | Carb: 210.93g.
Breakfast: Water, coffee creamer, Coffee, Dried Pumpkin and Squash Seed Kernels, honey, banana, blueberries, flaxseed oil, soy protein nature's plus spiru-tein vanilla. Lunch: water, Chipotle Black Bean Burger. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: gin and tonic, Fruit Chewy Cookies. more...
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losing 7.0 lb a week
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