anewmemii's Journal, 21 September 2012

First day of the new diet. Followed better than I hoped.

226.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

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904 kcal

Fat: 36.19g | Prot: 94.94g | Carb: 52.41g.   Breakfast: ham, egg. Lunch: protein bar, mcdonalds hamburger. Dinner: naan, pakors, chicken breast. Snacks/Other: cool whip, sugar free jello. more...

2712 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...