Date started: 17 Feb 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 216.1 lb
17 Feb 14	216.1 lb	Not Applicable

Date started: 30 Nov 13

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 220.5 lb
30 Jan 14	217.8 lb	Reasonably Well
24 Jan 14	218.3 lb	Reasonably Well
14 Jan 14	218.7 lb	Reasonably Well
06 Jan 14	219.4 lb	Poorly
30 Dec 13	215.6 lb	Reasonably Well
24 Dec 13	216.3 lb	Poorly
16 Dec 13	214.3 lb	Reasonably Well
09 Dec 13	214.7 lb	Reasonably Well
01 Dec 13	216.1 lb	Reasonably Well
30 Nov 13	220.5 lb	Not Applicable