Date started: 07 Jun 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 157.0 lb
19 May 24	141.8 lb	Reasonably Well
17 May 24	142.9 lb	Reasonably Well
15 May 24	142.9 lb	Reasonably Well
12 Jul 22	139.6 lb	Reasonably Well
11 Jul 22	140.0 lb	Reasonably Well
07 Jul 22	139.8 lb	Reasonably Well
06 Jul 22	140.4 lb	Reasonably Well
05 Jul 22	140.7 lb	Reasonably Well
07 Feb 22	135.1 lb	Reasonably Well
04 Feb 22	136.5 lb	Reasonably Well
02 Nov 21	142.2 lb	Reasonably Well
28 Jun 21	151.9 lb	Reasonably Well
24 Jun 21	150.1 lb	Reasonably Well
23 Jun 21	150.4 lb	Reasonably Well
22 Jun 21	151.2 lb	Reasonably Well
17 Jun 21	150.1 lb	Reasonably Well
16 Jun 21	150.4 lb	Reasonably Well
15 Jun 21	150.4 lb	Reasonably Well
13 Jun 21	151.2 lb	Reasonably Well
12 Jun 21	152.6 lb	Reasonably Well
07 Jun 21	157.0 lb	Reasonably Well

Date started: 25 Apr 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 147.9 lb
15 May 21	153.2 lb	Reasonably Well
13 May 21	153.7 lb	Reasonably Well
12 May 21	153.9 lb	Reasonably Well
06 Apr 21	154.8 lb	Reasonably Well
18 Feb 21	152.6 lb	Reasonably Well
29 Jan 21	153.2 lb	Reasonably Well
04 Jan 21	157.6 lb	Not Applicable
30 May 19	138.9 lb	Reasonably Well
26 May 19	140.0 lb	Reasonably Well
13 May 19	141.5 lb	Reasonably Well
10 May 19	141.8 lb	Reasonably Well
09 May 19	142.6 lb	Reasonably Well
07 May 19	143.3 lb	Reasonably Well
06 May 19	144.4 lb	Reasonably Well
05 May 19	143.3 lb	Reasonably Well
04 May 19	143.7 lb	Reasonably Well
03 May 19	144.4 lb	Reasonably Well
02 May 19	145.1 lb	Reasonably Well
01 May 19	143.3 lb	Reasonably Well
30 Apr 19	144.8 lb	Reasonably Well
29 Apr 19	145.3 lb	Reasonably Well
28 Apr 19	144.4 lb	Reasonably Well
27 Apr 19	144.8 lb	Reasonably Well
26 Apr 19	146.8 lb	Reasonably Well
25 Apr 19	147.9 lb	Not Applicable

Date started: 15 Jan 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 142.0 lb
17 May 18	131.8 lb	Reasonably Well
16 May 18	132.7 lb	Reasonably Well
14 May 18	134.7 lb	Reasonably Well
11 May 18	134.9 lb	Reasonably Well
28 Mar 18	136.0 lb	Reasonably Well
09 Mar 18	133.6 lb	Reasonably Well
07 Mar 18	134.7 lb	Poorly
06 Mar 18	133.8 lb	Reasonably Well
05 Mar 18	134.7 lb	Reasonably Well
04 Mar 18	135.4 lb	Reasonably Well
03 Mar 18	135.8 lb	Reasonably Well
02 Mar 18	136.2 lb	Reasonably Well
27 Feb 18	137.3 lb	Reasonably Well
26 Feb 18	137.8 lb	Poorly
24 Feb 18	136.7 lb	Reasonably Well
23 Feb 18	137.3 lb	Reasonably Well
22 Feb 18	137.6 lb	Reasonably Well
21 Feb 18	137.8 lb	100%
20 Feb 18	138.9 lb	100%
19 Feb 18	140.9 lb	100%
18 Feb 18	142.0 lb	Poorly
25 Jan 18	138.0 lb	Reasonably Well
24 Jan 18	138.9 lb	Reasonably Well
23 Jan 18	138.9 lb	100%
21 Jan 18	140.7 lb	Reasonably Well
20 Jan 18	141.3 lb	Poorly
19 Jan 18	140.2 lb	Reasonably Well
18 Jan 18	141.3 lb	Reasonably Well
14 Jan 18	141.8 lb	Not Applicable
22 Feb 17	130.5 lb	Reasonably Well
15 Feb 17	131.4 lb	Reasonably Well
14 Feb 17	131.4 lb	Reasonably Well
10 Feb 17	131.4 lb	Reasonably Well
09 Feb 17	131.4 lb	Reasonably Well
08 Feb 17	130.3 lb	Reasonably Well
07 Feb 17	131.0 lb	Reasonably Well
06 Feb 17	132.5 lb	Reasonably Well
19 Jan 17	132.9 lb	Reasonably Well
17 Jan 17	132.9 lb	100%
16 Jan 17	134.0 lb	Reasonably Well
15 Jan 17	134.0 lb	Reasonably Well
14 Jan 17	135.1 lb	Reasonably Well
13 Jan 17	135.1 lb	Reasonably Well
12 Jan 17	134.5 lb	Reasonably Well
11 Jan 17	134.7 lb	Reasonably Well
10 Jan 17	135.1 lb	Reasonably Well
07 Jan 17	135.1 lb	Reasonably Well
06 Jan 17	135.8 lb	Poorly
05 Jan 17	135.1 lb	100%
04 Jan 17	136.5 lb	Reasonably Well
03 Jan 17	137.3 lb	Poorly
22 Oct 16	129.4 lb	Reasonably Well
21 Oct 16	130.3 lb	100%
20 Oct 16	130.7 lb	100%
19 Oct 16	131.2 lb	Reasonably Well
18 Oct 16	132.3 lb	Poorly
28 Jul 16	128.1 lb	Reasonably Well
25 Jul 16	128.7 lb	Reasonably Well
22 Jul 16	128.5 lb	Reasonably Well
21 Jul 16	129.0 lb	Reasonably Well
26 May 15	116.8 lb	Reasonably Well
25 May 15	117.1 lb	Reasonably Well
12 May 15	117.9 lb	Reasonably Well
11 May 15	118.4 lb	Reasonably Well
01 May 15	119.3 lb	Reasonably Well
28 Apr 15	121.0 lb	Reasonably Well
14 Apr 15	122.6 lb	Reasonably Well
13 Apr 15	122.6 lb	Reasonably Well
01 Apr 15	123.2 lb	Reasonably Well
31 Mar 15	123.9 lb	Reasonably Well
30 Mar 15	124.3 lb	Reasonably Well
28 Mar 15	125.4 lb	Poorly
26 Mar 15	125.7 lb	Reasonably Well
24 Mar 15	125.7 lb	Reasonably Well
22 Mar 15	126.5 lb	Poorly
16 Mar 15	127.9 lb	Poorly
10 Mar 15	125.7 lb	Reasonably Well
08 Mar 15	125.9 lb	Reasonably Well
07 Mar 15	126.5 lb	Reasonably Well
06 Mar 15	127.4 lb	Reasonably Well
05 Mar 15	128.1 lb	Reasonably Well
04 Mar 15	128.1 lb	Reasonably Well
03 Mar 15	128.7 lb	Reasonably Well
20 Feb 15	129.2 lb	Reasonably Well
17 Feb 15	129.9 lb	Reasonably Well
11 Feb 15	130.5 lb	Reasonably Well
10 Feb 15	131.2 lb	100%
09 Feb 15	131.8 lb	Reasonably Well
06 Feb 15	131.8 lb	Reasonably Well
05 Feb 15	131.8 lb	100%
04 Feb 15	133.4 lb	100%
03 Feb 15	134.0 lb	100%
02 Feb 15	137.8 lb	Reasonably Well
15 Jan 15	142.0 lb	Reasonably Well