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Rayne666
Journal
13 Sep 12
Rayne666's Journal, 13 September 2012
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Weigh In record (no journal entry) for 13 September 2012
126.0 lb
Lost so far:
0.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2012:
1522 kcal
Fat: 50.82g | Prot: 86.41g | Carb: 183.76g.
Breakfast:
Praeventia, Oatmeal.
Lunch:
French Fries (Small), Chocolate Frosty (Small), Double Stack.
Dinner:
Green Peppers, Cucumber (with Peel), Baby Carrots, Whey ISO Burst.
more...
3853 kcal
Activities & Exercise:
Yard Work (gardening) - 7 hours, Shoveling - 5 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
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