gidgetpdx's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
128.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
830 kcal Fat: 29.00g | Prot: 56.00g | Carb: 87.00g.   Breakfast: Energy Wild Starwberry Sugar Free, Light Fat Free Yogurt - Boston Cream Pie. Lunch: Instant Pudding - Chocolate Chip with Marshmallows,  homestyle chicken noodle soup mix. Snacks/Other: Oh My! Apple Pie Soy Chips, The Original Texas Garlic Toast, Energy Wild Starwberry Sugar Free, Rocky Road. more...
gaining 0.1 lb a week

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