ameliemeow's Journal, 21 September 2012

lower arm - 9
upper arm- 10
neck - 11.5
bust - 34
chest - 29
waist - 26
hips - 37
thighs - 21
calf - 13.5

Diet Calendar Entry for 21 September 2012:
1163 kcal Fat: 35.93g | Prot: 42.09g | Carb: 176.22g.   Breakfast: milk, Coffee (Brewed From Grounds), 2% Fat Milk, Indigo Morning Cereal. Lunch: Pears, Turkey Deli Sandwich. Dinner: Barbeque Sauce, Apple Slices, French Fries (Kids), 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Other: Broccoli, Celery, Baby Carrots, Lite Ranch Dressing & Dip, Assorted Fruit Snacks, sargento string, apple. more...

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