Weigh In record (no journal entry) for 20 September 2012
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234.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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570 kcal
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Fat: 3.00g | Prot: 13.00g | Carb: 125.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: simply asia sesame teriyaki noodle bowl. more...
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steady weight
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bethbaby's weight history
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