Weigh In record (no journal entry) for 20 September 2012
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123.5 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1729 kcal
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Activities & Exercise:
Sitting - 3 hours, Hiking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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chucath4's weight history
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