Lucy Annie's Journal, 21 November 2018

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Café da manhã

Panini low carb com hamburguer
200ml leite integral + cacau em pó

1 banana prata grande + 1 colher de chá de nescau

1 pão francês

1 banana da terra média

2 chocolate prestígio

1 pão francês e meio com carne
4 Fatias de abacaxi

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Lucy Annie's Journal, 21 November 2018

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