Weigh In record (no journal entry) for 20 September 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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164 kcal
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Fat: 5.73g | Prot: 2.10g | Carb: 27.10g.
Breakfast: iced coffe, frozen french toast. more...
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gaining 0.1 lb a week
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sgolant's weight history
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