Weigh In record (no journal entry) for 20 September 2012
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440.2 lb
Lost so far: 44.8 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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980 kcal
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Fat: 62.00g | Prot: 38.00g | Carb: 54.00g.
Breakfast: Sausage, Egg & Cheese Croissan'wich. more...
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losing 12.6 lb a week
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clydebrown's weight history
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