Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
stp356
Journal
28 May 10
stp356's Journal, 28 May 2010
stp356's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2010
166.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2010:
1606 kcal
Fat: 79.41g | Prot: 72.10g | Carb: 147.73g.
Breakfast:
cream cheese, Toasted Whole Wheat Bread, Egg.
Dinner:
mashed potatoes, chicken fried steak.
Snacks/Other:
100% Whey Protein.
more...
2032 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
stp356's weight history
view complete history