Weigh In record (no journal entry) for 28 May 2010
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1204 kcal
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Fat: 37.04g | Prot: 69.62g | Carb: 158.74g.
Breakfast: Chocolate Chips, peanut butter, skim milk, brownie, activia light yogurt strawberry. Lunch: Red Hot Buffalo Wing Sauce, salad, chicken breast. Dinner: Vanilla Almond Biscotti, Mangos, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Trout. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberry Jam, Reduced Fat Peanut Butter, hot salsa . more...
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psorger's weight history
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