|
Diet Calendar Entry for 17 November 2018:
|
1615 kcal
|
Fat: 80.62g | Prot: 80.77g | Carb: 147.26g.
Breakfast: 蜂蜜, 義美 全脂鮮乳, 酪梨. Lunch: 牛肉, 小黃瓜, 海帶（加醬油）, 豆干, 牛肉麵. Dinner: Kewpie 胡麻醬 (10ml), 蝦仁, 地瓜, 雞腿（不吃皮）, 綠葉生菜, Costco 美國蘿美心. Snacks/Other: 芭樂, 麥當勞 (McDonald's) 蛋捲冰淇淋. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annelin5202000's weight history
|