Weigh In record (no journal entry) for 28 May 2010
|
242.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2010:
|
1565 kcal
|
Fat: 89.77g | Prot: 119.51g | Carb: 68.87g.
Breakfast: Border Scramble Omelet with Egg Whites. Lunch: Roast Beef Sandwich. Dinner: Nachos with Beef and Cheese. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobio77's weight history
|