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KaeCie09
Journal
19 Sep 12
KaeCie09's Journal, 19 September 2012
KaeCie09's Profile
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Weigh In record (no journal entry) for 19 September 2012
141.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2012:
1222 kcal
Fat: 54.22g | Prot: 23.40g | Carb: 161.78g.
Breakfast:
coffee, uncle wally's.
Lunch:
french fries, lean pocket philly cheesesteak.
Snacks/Other:
v8 juice, carrot cake, blue bell homemade vanilla.
more...
1833 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
steady weight
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