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I started my diet today. I feel great at the moment, no cravings or anything yet:) I have previously done a eating program that was very healthy. I stoped because I didnt see much change in my weight after 3 months. I have found that I dont feel as good when I am not eating healthy... a lot of the time I feel sick and bloated sooooo I am giving the healthy root 1 more shot and this time I am counting my calories very stricktly(for my weight loss). Hopefully I see some results soon:) good luck to everyone!x
Diet Calendar Entry for 19 September 2012:
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1112 kcal
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Fat: 76.41g | Prot: 67.04g | Carb: 41.45g.
Breakfast: milk, earl grey tea, poached egg. Lunch: olive oil, cherry tomatoes, mushrooms, egg white. Dinner: olive oil, steak, green vegetables. Snacks/Other: almonds, olive oil, cherry tomatoes, mushroom, egg white. more...
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