poug2000's Journal, 28 May 2010

261.5 lb Lost so far: 2.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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3753 kcal

Fat: 93.59g | Prot: 105.96g | Carb: 384.44g.   Breakfast: cinnamon brown sugar oatmeal, Dried Cranberries, oat. Lunch: Potato Chips, Chicken Gyro Sandwich. Dinner: 14" Thin Crust Pizza - BBQ Chicken & Bacon, Walnut, Cranberry and Goat Cheese Salad without dressing, Potato Chips, Original Beer, Budweiser Light Beer. more...

2889 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...