Weigh In record (no journal entry) for 18 November 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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1479 kcal
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Fat: 78.24g | Prot: 91.15g | Carb: 103.89g.
Breakfast: En Linea Mermelada de Frambuesa , Panqueque plátano, Huevo, Castaño Pan Blanco Light. Lunch: Huevo, King Kong Hamburguesa de Pollo. Dinner: Lider Pizza Vegetariana. more...
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losing 0.1 lb a week
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