Weigh In record (no journal entry) for 17 November 2018
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131.0 lb
Lost so far: 53.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2018:
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763 kcal
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Fat: 18.85g | Prot: 23.33g | Carb: 126.57g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee, Publix 1% Lowfat Grade A Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Papa John's 16" Original Crust Pizza - Cheese. more...
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1971 kcal
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Activities & Exercise:
Driving - 30 minutes, Grocery Shopping - 45 minutes, breastfeeding - 2 hours, childcare, sitting - 2 hours, Yoga - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...
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losing 3.5 lb a week
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